She had a cocktail in her hand and confetti in her hair...

Monday, November 17, 2014

Spin..spin..and spin some more

So you've never taken a spin class..are you scared? Does it make you nervous? I mean in every music video, movie, or tv show you have ever seen Spin Classes are Nazi teachers yelling at the top of their lungs or they are yelling so close to your face that they are spitting on you. Which NOBODY wants.

Well folks..I am hear to tell you different - I am not an extremely religious person by any means - but let me preach about Spin Class.

Realryder spinning only at My Stronger Self Fitness. #rydestronger #mssfitness
I took my first spin class while I was in college, a girl I knew wanted me to join her because she wanted to work on getting certified (or something like that). So a group of friends and myself headed over to a local gym and took over the spin studio. None of us really knew what we were doing, we awkwardly got on the bikes and moved our legs. Now we did this a couple times every week..and before you know it, dammit I was addicted. It wasn't like running where I could feel my legs cramping or I would be out of breath after ten minutes, it wasn't like being on a elliptical or treadmill where I was bored after a few minutes. It was a totally different workout experience and I was hooked!

Spin Class Shirt- Eat Tank top, T shirt, T shirt Girl, Tank top Ladies, Tank top Womens, Awesome Women's Tank TopFast forward to this past New Years Eve when I decided I was going to become a Spin Instructor!! So every New Year's Eve (to better myself??) I make one athletic resolution, last year was to run the half marathon, this year is to become spin instructor certified, make sense?

So for the past several months I have been taking spin classes whenever and wherever I can! Trying out different styles of spin, taking classes with different instructors, taking various lengths of classes - anything you can think of!

And I love it even more after every class!! I have convinced a few of my friends to jump on the bandwagon and after their first class they are always like wait?! that wasn't so bad!! When can we take another class!!

I am down to less than 20 days until I take my class..it's a 9 hour day - two 4-hour spin sessions (with an hour for lunch). You basically learn everything..and I mean everything about spinning..and I CANNOT wait!!!

Really like spin classes!



So after I become certified 
who's taking my class??!

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